Ben Groome: Compassionate Integrative Psychotherapist (BACP & NCPS)
Empowering therapy for all ages in a confidential, nurturing and safe environment.
Empowering Change with BWG Therapy
Welcome to BWG Therapy!
Hi, I’m Ben Groome, a qualified psychotherapist and a fellow human being who knows exactly what it is like to sit in the ‘client’s chair’. I have been where you are, feeling the weight of the dark clouds and wondering if the light will ever break through. Because I have navigated my own journey through therapy, I bring a deep, personal empathy to every session.
I am primarily online, providing flexible support from the comfort of your own space, but I am excited to share that I will be transitioning to a physical office space soon for those who prefer in-person connection!
Safe, Ethical and Compassionate Counselling Guarantee
Trust is the foundation of our work. I am a registered member of both the British Association for Counselling and Psychotherapy (BACP) and the National Counselling & Psychotherapy Society (NCPS).
Being dual-registered means your therapy is safe, ethical, and duty-bound to statutory law, alongside the BACP and NCPS ethical framework. I work strictly within their professional parameters and attend regular clinical supervision, ensuring that while our work is deeply compassionate, individualistic and empirically support, it adheres strongly to the highest professional standards.
Person-Centred Therapy
I believe therapy should always be a client-oriented environment, meaning you have full control over what is explored in your session. I often tell current and past clients to imagine our sessions like driving a car.
In this journey, you are the driver. You choose the destination and you have your foot on the pedals. As your therapist, I serve as the satnav (or GPS for international clients!), providing gentle, safe, and objective guidance to help you find the best route. I might point out a turning you had not have seen or help you navigate a difficult roadblock, but you are always the one in control of the journey. This is the same in therapy.
We explore any concerns, queries, worries, experiences (good or bad) and challenges at your own pace, meaning we can unearth anything at service level or extensively. It is entirely your choice!
Community Outreach & Partnerships
I believe that mental health support should be a collaborative effort. I am proud to provide outreach and support to schools, the NHS, insurance providers, and various charity provisions.
This collaborative approach ensures that the young people and adults I work with feel comfortable, supported, and held by a wider network of care. Whether you are a professional looking to refer or a parent navigating these systems, I am here to bridge the gap and provide meaningful and effective counselling and therapy.
An Inclusive Space
I provide gender-affirming and inclusive care, with particular interests in working with LGBTQ+ individuals, multicultural and cross-cultural experiences (grounded in cultural humility), trauma-informed practice, and bereavement support, including pet bereavement.
I am fully covered by Professional Civil Liability Insurance and hold an Enhanced DBS certificate, enabling me to work safely and ethically with children, young people, and adults. Whether you are a parent seeking support for your child or an adult looking for your own therapeutic breakthrough, you are in safe, experienced, and professionally accountable hands.
My Integrative Toolkit: Your Personal Constellation
I do not believe in a ‘one size fits all’ approach. I mix and match different tools in order to create a personalised recipe for your self-discovery:
- The Foundation: Rooted in Person-Centred (PCT) principles and Trauma-Informed care.
- The Practical: Drawing from Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Psychoeducation to help you understand your brain.
- · The Deep Work: Using Psychodynamic insights to look at your history and Solution-Focused therapy to look at your future.
- The Soul: As an Existential therapist, I enjoy exploring the ‘big’ questions of meaning. For those who find it helpful, I can briefly incorporate a touch of spirituality or Art Therapy; always at your pace and only if it feels right for you.
Reaching Out Today
Taking this step is a powerful act of courage. If you feel like you are struggling to find your way through the clouds, please do not hesitate to reach out.
Additionally, if you feel like you just want to speak to someone about what is on your mind with a bit of wisdom and humour, please do contact me.
Remember, therapy does not always have to doom and gloom, like those dark, stormy clouds!
Whether you need a short-term ‘map’ to get through a crisis or long-term support to experience the version of yourself that you’re happier with, I am here to help.
Please contact me at ben@bwgtherapy.co.uk to book an initial chat. Let’s work together to find the rainbows waiting on the other side of the storm.
Services- BWG Therapy!
Individual Therapy
Individual Therapy at BWG Therapy offers a confidential, supportive space to explore your thoughts and feelings at your own pace. Sessions are tailored to your needs, helping you understand yourself, cope with challenges such as stress, anxiety, grief, trauma, or life changes, and work towards positive, lasting change. Flexible, inclusive, and client-led, therapy supports your growth in a safe, ethical, and non-judgemental environment.
Service Overview
- Psychotherapeutic hour (50 minutes) online sessions via Microsoft Teams, Zoom, WhatsApp, and Vsee Clinic (encrypted software) and in-person sessions (pending).
- £30 per session during weekdays before 5pm, £35 per session after 5pm on weekdays and weekends.
Children & Young People
£30 Per Session
Therapy for children and young people provides a safe, supportive space to express emotions, understand feelings, and develop coping skills.
Sessions are tailored to their age and developmental stage, helping with challenges such as anxiety, low mood, school pressures, bullying, or family changes. Creative and playful approaches can be used to make therapy engaging, empowering, and accessible.
Adults (18+)
£30 Per Session During Weekdays Before 5pm. - £35 After 5pm on Weekdays and Weekends
Adult therapy offers a confidential space to explore thoughts, feelings, and experiences in a compassionate and non-judgemental environment.
Sessions support understanding of emotions, coping with stress, anxiety, low mood, relationship difficulties, grief, trauma, or life transitions, and help develop strategies to navigate challenges while working towards meaningful personal growth.
Older Adults/Senior Citizens
£30
Therapy for older adults provides a supportive space to reflect on life changes, loss, grief, and transitions while promoting emotional wellbeing.
Sessions can address challenges such as bereavement, loneliness, anxiety, depression, or life purpose, helping clients process experiences, build resilience, and maintain autonomy and fulfilment in later life.
Initial Consultation
Free
The free 30-minute initial consultation offers a confidential space to discuss what has brought you to therapy and what you may be hoping to gain. This session allows you to ask questions, learn more about how I work, and decide whether therapy feels right for you. There is no obligation to continue.
Employee Assitance Programmes (EAPs) and Student Wellbeing Support
Negotiable
I welcome referrals from Employee Assistance Programmes (EAPs) and Student Wellbeing Support. I welcome referrals from (EAPs), educational institutions, and student wellbeing services. Support can be offered on a short-or-longer term basis, depending on individual needs and organisational requirements. Fees, session structure, and arrangements are open to discussion and can be tailored to align with the scope of support, contractual expectations, and ethical practice.
Couples and Family Therapy! (Coming Soon)
Couples and family therapy offers a safe, confidential space to explore relationships, communication, and shared challenges. Sessions support couples and families of all backgrounds, including LGBTQ+ and diverse cultural identities, to build understanding, resolve conflicts, and strengthen connections. Therapy is collaborative, respectful, and tailored to promote equality, empathy, and healthy, lasting relationships.
Service Overview
- Psychotherapeutic hour (50 minutes) online sessions via Microsoft Teams, Zoom and Vsee Clinic (encrypted software) and in-person sessions (pending).
- £35 per session on weekdays before 5pm.
- £40 per session after 5pm on weekdays and weekends.
Family Therapy
£35
Family therapy offers a supportive space for families to work through difficulties, improve communication, and foster understanding between family members. Sessions are inclusive of all family structures, backgrounds, and ages. Therapy helps families navigate conflict, transitions, or stress, promoting empathy, connection, and collaborative problem-solving in a safe, ethical, and non-judgemental setting.
Couples Therapy
£35
Couples therapy provides a safe and confidential space for partners to explore relationship challenges, improve communication, and deepen understanding.
Sessions support all types of couples, including LGBTQ+ and culturally diverse relationships.
Therapy is collaborative and tailored to your needs, helping you resolve conflict, build connection, and strengthen your partnership in a respectful and equal environment.
Introductory Call
Free
Couples therapy provides a safe and confidential space for partners to explore relationship challenges, improve communication, and deepen understanding.
Sessions support all types of couples, including LGBTQ+ and culturally diverse relationships.
Therapy is collaborative and tailored to your needs, helping you resolve conflict, build connection, and strengthen your partnership in a respectful and equal environment.
© 2026 BWG Therapy. Ben Groome is a registered Integrative Psychotherapist with the BACP and NCPS, fully covered by Professional Civil Liability Insurance, and holds an Enhanced DBS certificate, allowing work with children, young people, and vulnerable adults. All sessions are confidential, client-led, and conducted ethically and professionally. Therapy supports wellbeing and personal growth, but is not a substitute for medical or psychiatric advice. Sessions are offered online and in-person, and all client information is securely stored in line with GDPR regulations.
Areas I Support
Common Therapy Reasons
Relationships, School, Employment & Life Challenges
Self-Worth, Identity & Confidence
People come to therapy for many different reasons. You do not need a diagnosis or a clear explanation of what you are experiencing to begin. Therapy can be a space to explore thoughts, feelings, and challenges in a supportive and non-judgmental way.
Self-Worth, Identity & Confidence
Relationships, School, Employment & Life Challenges
Self-Worth, Identity & Confidence
- Low self-esteem or confidence
- Negative self-talk, shame, or self-criticism
- Feeling 'not good enough' or stuck in comparison
- Question around identity, self-image, or belonging
Anxiety, Mood & Emotional Overwhelm
Relationships, School, Employment & Life Challenges
Relationships, School, Employment & Life Challenges
- Anxiety, worry, or panic
- Low mood or depressive symptoms
- Stress, burnout, or emotional overload
- Feeling numb, disconnected, or overwhelmed
Relationships, School, Employment & Life Challenges
Relationships, School, Employment & Life Challenges
Relationships, School, Employment & Life Challenges
- Friendships, family, or peer relationship difficulties
- School-related stress or emotional challenges
- Life transitions and changes
- Grief, loss, or bereavement
Acceptance, Belonging & Neurodiversity
Acceptance, Belonging & Neurodiversity
Acceptance, Belonging & Neurodiversity
- Exploring gender identity or sexual orientation
- LGBTQ+ affirming support
- Neurodivergent experiences (e.g, autism, ADHD)
- Feeling different, misunderstood, or struggling to belong
- Masking, burnout, or sensory overwhelm
Additional Information
Acceptance, Belonging & Neurodiversity
Acceptance, Belonging & Neurodiversity
Therapy offers a space to explore these experiences at your own pace, within a compassionate, trauma-informed, and affirming therapeutic relationship.
If you are unsure whether therapy is right for you or your child, you are very welcome to get in touch to discuss your needs and see whether working together feels like a good fit.